• Hiking,  Spirit

    Can I Give More?

    I saw a quote on the wall of the gym which said, If you ask yourself, ‘can I give more?’ the answer is usually yes.  This struck me in a profound way.  I know that sometimes I get used to my “normal” effort whether it is while I’m exercising or doing some other work that has to be done, but isn’t my favorite.  I would say most people do hold back a little bit, and if we are honest with ourselves, we can give more.  I think it is healthy to push ourselves every so often to expand our self-imposed limitations. I found a way to do this on one…